It's not complete until we try a "Philly Bowl" now is it!

 I couldn't resist this one and wanted to share!  Can't wait to try it--the Philly Cheeseteak Buddha Bowl!



This image from OpenAI gave me the most
trouble.. the pretzels never really looked appetizing
and the sauce wouldn't do right...
Me:  How about a Philly-style bowl that includes pretzels and American mustard?

ChatGPT:  Certainly! Here's a Buddha bowl inspired by the flavors of a Philly-style dish, incorporating pretzels and American mustard:

Philly-Style Buddha Bowl:

Base:

- Mixed salad greens or a bed of cooked quinoa.

Ingredients:

- Sautéed bell peppers and onions (classic Philly-style combination).

- Thinly sliced grilled steak or seitan for a vegetarian option.

- Roasted mushrooms for added depth of flavor.

- Cooked and seasoned chickpeas for added protein.

- Soft pretzel pieces, either store-bought or homemade (cut into bite-sized chunks).

- Optional: Sliced provolone cheese for a cheesy element.

Toppings:

- Sliced avocado for creaminess.

- Chopped fresh parsley for freshness.

- A drizzle of American mustard or mustard vinaigrette for tanginess.

Instructions:

1. Prepare the base by arranging mixed salad greens or cooked quinoa in a bowl.

2. Sauté bell peppers and onions in a little oil until they're softened and lightly caramelized.

3. Cook thinly sliced steak or seitan on a grill or stovetop until desired doneness.

4. Roast mushrooms with a little olive oil, salt, and pepper until they're tender and flavorful.

5. Season and cook chickpeas in a skillet until they're slightly crispy.

6. Cut soft pretzels into bite-sized chunks.

7. Assemble the Buddha bowl by placing the sautéed peppers and onions, grilled steak or seitan, roasted mushrooms, cooked chickpeas, and pretzel pieces on top of the base.

8. Top the bowl with sliced avocado, chopped fresh parsley, and a drizzle of American mustard or mustard vinaigrette.

9. If desired, melt sliced provolone cheese on top of the ingredients or sprinkle shredded cheese.

10. Enjoy the Philly-inspired Buddha bowl with the flavors of pretzels, mustard, and the classic combination of sautéed peppers and onions.

Feel free to adjust the ingredients and proportions based on your preferences and dietary needs. Enjoy the savory, tangy, and satisfying flavors in this Philly-style Buddha bowl!

Me:  What would be a good sauce to go with it?

ChatGPT:  A delicious sauce that complements the flavors of a Philly-style Buddha bowl with pretzels and mustard could be a creamy cheese sauce. Here's a simple recipe for a cheese sauce that you can drizzle over the bowl:

Creamy Cheese Sauce:

Ingredients:

- 1 cup shredded cheddar cheese (or a blend of cheddar and provolone)

- 1/2 cup milk (or dairy-free alternative for a vegan version)

- 1 tablespoon all-purpose flour (or cornstarch for a gluten-free option)

- 1 tablespoon butter (or vegan butter)

- 1/2 teaspoon mustard powder (optional)

- Salt and pepper to taste

Instructions:

1. In a saucepan over medium heat, melt the butter.

2. Add the flour to the melted butter and whisk continuously for about 1 minute to form a roux.

3. Slowly pour in the milk while whisking constantly to prevent lumps from forming.

4. Cook the mixture, stirring frequently, until it thickens to a smooth consistency.

5. Reduce the heat to low and add the shredded cheese, stirring until it melts and forms a creamy sauce.

6. Add mustard powder, salt, and pepper to taste. Adjust the seasoning as desired.

7. Remove the saucepan from heat and let the cheese sauce cool slightly.

8. Drizzle the warm cheese sauce over the Philly-style Buddha bowl just before serving.

The creamy cheese sauce adds richness and complements the flavors of the pretzels and mustard in the bowl. You can adjust the thickness of the sauce by adding more milk if desired. Enjoy the combination of flavors in your Philly-style Buddha bowl with this delicious sauce!

Me:  Make me a shopping list for the last two items:  The Philly Cheesestak bowl and the Cheese Sauce.  I need enough to serve seven adults.

ChatGPT:  Sure! Here's a shopping list for the Philly Cheesesteak Buddha bowl and the Cheese Sauce , to serve seven adults:

Philly Cheesesteak Buddha Bowl:

Proteins:

- 2 pounds thinly sliced beef steak (such as ribeye or sirloin) OR 2 packs of pre-made seitan (for a vegetarian option).

- 2 cans of chickpeas (15 ounces each).

Vegetables:

- 3 large bell peppers (assorted colors).

- 2 large onions.

Mushrooms:

- 16 ounces of button mushrooms.

Carbohydrates:

- 2 cups uncooked quinoa OR 16 cups mixed salad greens (about 2 cups per serving).

- 7 soft pretzels (store-bought or homemade).

Toppings:

- 3 avocados.

- Fresh parsley (for chopping).

- American mustard or mustard vinaigrette.

Cheese Sauce:

- 2 cups shredded cheddar cheese (or a blend of cheddar and provolone).

- 1 cup milk (or dairy-free alternative for a vegan version).

- 2 tablespoons all-purpose flour (or cornstarch for a gluten-free option).

- 2 tablespoons butter (or vegan butter).

- 1 teaspoon mustard powder (optional).

- Salt and pepper.

Note: The quantities mentioned above are approximate and can be adjusted based on personal preferences and serving sizes. Additionally, you may already have some of the ingredients on hand, so make sure to check your pantry before heading to the store.

Enjoy preparing and serving this delicious Philly Cheesesteak Buddha bowl with creamy cheese sauce to your guests!

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